Welcome to FIT4MOM® Wilmington Area

FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we're helping to give moms the "STRENGTH FOR MOTHERHOOD!"

We are so excited to celebrate our 2 Year Anniversary with our family and friends this November (Free week of classes from Nov 2 to Nov 6) Space is limited, please sign up for classes now!!!!

FIT4MOM® Wilmington Area Wants to Help YOU to make strides in fitness, motherhood, and life! ®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, the Our Village Mom's Club holds quarterly Moms on a Mission events throughout the country. On a personal level, each club educates, empowers and supports mothers on important issues facing our children and our families.


What is our "WHY"? Check out some of these veteran Stroller Strides babies all grown up!